Winter is here. Are you armed and ready? Here are 7 must-haves you need for the cool months ahead.

WelleCo SUPER ELIXIR Greens, 300g caddy, $145, GENERICS Urban Apothecary. 2 teaspoons of SUPER ELIXIR Greens every morning provides you with everything you need to support all 11 systems of your body, including your immune system. Formulated by Dr Simone Laubscher PhD using 45 botanicals, it is absorbed at cellular level for transformative health and beauty benefits from the inside out.

Purifying Facial Exfoliant Paste, $55, Aesop. A cream-based cleansing formulation enhanced with fine quartz, lactic acid, canina fruit oil, rosemary and lavender oil to slough away tired cells for polished, softened and immaculately cleansed skin.


The Reversible Mat, $79, Lululemon. The ultimate yoga mat, its natural rubber base provides sublime cushioning and grip and is made with antimicrobial additive to help prevent bacteria, mold and fungi. Looks super cool too.

Fitbit Aria 2 Wi-Fi Smart Scales, $199, JB HiFi. Track your winter weight, body fat, BMI and lean mass with Fitbit’s super chic scales. With the ability to recognise up to eight different users, it works with Fitbit watches and wristbands.

Bio-Oil, from $13.99, Friendlies. The ideal barrier to stop moisture from escaping winter skin and supplementing the skin’s natural oil layer. Apply twice daily for a soft, supple hydrated complexion, no matter how cold it is outside.

Rescue Remedy Sleep Liquid Spray, $30, Woolworths. Rescue Sleep is the go-to when shut-eye seems impossible. It assists with anxiety, nervous tension, and stress, providing a sense of focus and clam. Don’t go to bed without it.

Pukka Turmeric Gold Tea, 20 sachets, $7.95, Health Kick. Delicious and 100% organic, sip to support your immune system, reduce inflammation and aches and pains. The perfect winter tea tonic for kicking colds and flu to the curb.